ME: We will discuss personal preferences, allergies, sensitivities & goals. I will take you on a tour of a grocery store in a neighborhood close to you. We will see what’s available for your needs & go over reading of nutrition labels together. We will then take a look at your pantry & we can talk about an assessment, in a supportive environment, based on your goals.

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YOU: You will suggest some information about the neighborhood &/or store in which you shop where we can meet up. You’ll also provide the home we will be working from.